Fruits and vegetables replace antibiotics

Friday, July 16, 2010

There have been many laboratory studies showing that kvertsetin substance naturally found in fruits and vegetables lowers the risk of illness from influenza. This substance is found in fruits and vegetables such as grapes, black blueberry, broccoli, as well as tea and red wine, which have broad antiviral action of the cells. 
 

Also been found that excessive exercise cause fatigue and settled opposite: increased susceptibility to respiratory infections.

Laboratory tests performed on mice confirmed that after three days of active training probability sick from flu reaches to 91 percentile.

In observations made immunologists from the University of South Carolina, USA, noticed that the substance kvertsetin prevent the development of the common influenza virus H1 N1 and reduces the severity of the symptoms of the disease. Furthermore, blocking the adverse effects on the body after intense physical activities.

Physicians state that during the cold winter months is extremely important to consume large quantities of fruits and vegetables. Unlike various food additives, medicines and vaccines are effective, tasty and safe protection from influenza.

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